Our mind and body are one, as I have sometimes painfully experienced. These days I view
every physical pain or injury as a teacher, asking “how am I responsible for creating this?”.
Moses gets the 10 commandments, sees the golden calf that was built during his absence,
drops the tablets, grinds the calf to powder, mixes it with water and makes everyone drink it.
The Golden Smoothie.
Imagine this: we perform a negative action on the outside, like slandering someone. We then
have to literally eat our words, absorb them as wounds and take this negativity into our body.
According to mind-body medicine, this is already happening, all day, every day.
Earlier this week I had a pain in my knee that had not shifted for a couple of months, and I
worked intensely on shifting my thoughts to pure love, cultivating that state for 48 hours. The
next morning my leg felt 90% better.
Can we grind and dissolve any golden calves in our thought process, and forgive those whom we need to forgive? Can we release any negativity before it becomes manifest and we have to literally drink our words?
Enjoy your smoothies, folks.
Shabbat shalom, love & blessings-
Kosher Sutra: Parsha Ki Tissa #21
KOSHER SUTRA “The Israelites would see the radiant skin of Moses’ face” (Exodus 34:35)
SOUL SOLUTION Remove blockages and reduce stress
BIBLIYOGA POSE Cat-Cow / Marjarasana (p180
Shalom friends. Today we are discussing how to reduce stress and get radiant skin..in 60 seconds! Welcome to the One-Minute Kosher Sutras.
. When we face a stressful situation we can quickly lose faith, lose our natural Divine connection and start looking for something to believe in: a drug, a person, a fast solution. In spiritual terms, this can be a form of idol-worship.
When Moses returned from Mount Sinai, we are told that “The Israelites would see the radiant skin of [his] face”. While he had been on the mountain, many of them had lost faith, built a Golden Calf and lost their higher connection.
Today’s practice is Cat-Cow, marjarasana. Inhale upwards and arch your heart towards the sky and increase your connection to the Divine. Then contract and bring your head towards your pelvis, and draw that energy down into your body. Allow your lifeforce flow around your body, increasing your strength, your faith and enabling your skin to glow.
I hope you’ve enjoyed this video. Please feel free to share it with your friends & comment below. [For More of These Teachings] You can get your copy of The Kosher Sutras on Amazon. Be Happy, Stay Happy & Celebrate Life. Shalom.
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– Bibliyoga www.bibliyoga.com
– Jewish Yoga Network: www.jewishyoganetwork.org
– Marcus J Freed’s website – www.marcusjfreed.com