Sometimes we choose pain & stay in a difficult situation. How can we Get Free?
Shalom friends. It is time for liberation Let’s talk about getting ourselves free. Welcome to Kosher Sutras.
. There are times we blame others for our lack of progress, we blame the economy, our parents, the weather. But deep down we are the only ones holding ourselves back.
There was the Biblical example of a situation where a Hebrew slave who was offered his freedom but said “I love my master…I will not go free” (Exodus 21:5). He then had to have his ear nailed to the door with a little hole made to show his choice. He did not listen to the call to freedom.
Our yoga practice is Backbend, Urdhva Dhanurasana. You can do the full version, a modified one using a brick or a gentle standing backbend – but meditate on where you can free yourself from a limiting situation to experience the more expansive version of yourself. Be open, be free.
I hope you’ve enjoyed this video. Please feel free to share it with your friends & comment below. [For More of These Teachings] You can get your copy of The Kosher Sutras on Amazon. Be Happy, Stay Happy & Celebrate Life. Shalom.
Presented by Marcus J Freed.
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– Bibliyoga www.bibliyoga.com
– Jewish Yoga Network: www.jewishyoganetwork.org
– Marcus J Freed’s website – www.marcusjfreed.com